Men's Health

Reason Why You Should Never Sleep Naked

However, according to Dr. Anthony Youn, who has a YouTube channel and podcast on surgery, there is a strong scientific argument to be made in favor of sleeping in your underwear.

There are many different ways that individuals choose to sleep each night, and everyone has their own specific style. People all have different personal preferences when it comes to what they wear to bed. Some like to sleep in pajamas, some simply use an old t-shirt and underwear, and some simply sleep naked.

A variety of studies claim that sleeping naked has a host of benefits, such as improved sleep, stress reduction, healthier skin, and speedier sleep. After a particularly scorching day, you would be justified in stripping down completely to enjoy all the airflow available.

However, according to Dr. Anthony Youn, who has a YouTube channel and podcast on surgery, there is a strong scientific argument to be made in favor of sleeping in your underwear. Two words — “poop particles” — determine everything.

“Gas happens 15 to 25 times per day,” claims Youn in a brief video, adding “This happens when you’re asleep.” “An experiment verified that when you pass gas, you shower microscopic fecal particles with every spurt. Even if it’s fake, it’s still accurate. That same study shown that your underwear would capture every particle. You must wear underwear when in bed with someone else, in order to avoid them getting cold.”

That concludes everything. Now, if Youn is willing, we only need to participate in the heated Socks in Bed Debate.

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